What You’ll Experience:

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The Heart Ritual by Open Your Heart Studio

An artful, transformative journey using handcrafted ceramic hearts and the golden Japanese art of Kintsugi. Through ritual, reflection, and sacred play, you’ll:

• Honour your lived story, cracks and all

• Reclaim the wisdom in your wounds

• Reignite the flame of purpose hidden in your past

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Trust Restoration with Essential Oils

Using the profound modality of Aroma Point Therapy, we’ll recalibrate your energetic boundaries, gently releasing, purging, and reweaving what’s ready to shift. This sequence helps you:

• Rebuild internal safety

• Reopen to intimacy

• Restore deep self-trust as a foundation for connection

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Sacred Cacao Ceremony

In circle, in guided meditation, in ritual we’ll gather to drink ceremonial cacao, drop into our bodies, and open the heart space together.

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Embodied Stillness + Nourishment

Sauna by the lake, winter lake plunges, warm indoor swimmingpool, nourishing organic meals, deep rest in cozy luxury beds, and the stillness of forest and snow. Everything is curated for you to land in your frequency again.

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Your course fee includes

• Full 3-day guided retreat experience

• Heart Ritual + your personal handcrafted ceramic heart

• Ceremonial cacao and essential oils used on retreat

• A custom oil blend + integration eBook to take home

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Accommodation + Meals: Additional cost depending on your room selection. This is a choose-your-own-energy experience.

Rooms range in size, style, and pricing, from cozy shared options with shared bathrooms to spacious private sanctuaries with ensuite luxury.

 

Your Guides:

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Gro Hatlemark

Human Design guide, transformational specialist, mentor of teachers, change makers and cycle breakers. I guide women back to the blueprint of their soul so they can embody their truth and live from alignment instead of conditioning.

“Gro created a safe, magical container where I could finally hear my own voice again. Her guidance brought me home to myself in a way I didn’t know I needed.” See Gro's webpage.

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Claire Day

A grounded, embodied space-holder with a gift for helping you land into your knowing. Claire brings presence, wisdom, and deep safety to the retreat container. She doesn’t speak at you—she reflects you back to yourself.

“Claire combined deep expertise in EFT and Aroma Point Therapy with a compassionate approach, creating a supportive environment for healing and growth.” – South Dublin County Partnership. See Claire's webpage.

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Together, we are your mirrors.

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The Location

Søsætra Retreat Centre – Authentic Norwegian Woods

Modern meets ancient. Exquisite design, Love in every detail, forest silence, snow-covered stillness, and a yoga shala that opens to the winter lake. This is not a rustic hut. This is soul-luxury in nature’s raw embrace.

Organic linens. Gourmet meals. Swimming pool. Sauna and lake plunges. Spaciousness and beauty designed to hold you.

How to get there. 

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Words from Women We've Held

​“Gro holds space like no one else. Her presence is grounded and powerful, yet so soft and loving. I felt completely seen, supported, and safe to explore parts of myself I’ve never dared to look at before. Her ability to guide me back to my own truth and help me embody it was life-changing.”

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“Claire has the incredible combination of a solid western medicine training, robust energetic medicine training, a huge heart, and the ungraspable gifts of a true healer. She’s a rare kind of teacher... You will leave with life-changing tools and be totally refreshed from the delightful time you had.”

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This is your invitation.

To choose to come home to yourself.

To let your heart speak.

To be held in the sacred pause between what was, and what wants to emerge.

 

We’ll be waiting in the woods, with open arms and a warm fire.

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Are you coming?